“Simply put, Alex Schrum saved my life. Prior to working with her, I had worked with several different therapists but still continued to struggle with severe anxiety, depression, and overall dissatisfaction with my own life. On my very worst day, I was living with a constant pit in my stomach, intense fear of failure, and the overwhelming feeling that I was not worthy of a life of happiness. It consumed me, ultimately causing significant issues in my relationship, professional career, and general quality of life. I was desperate for a change and that's when I found Alex. After our first meeting, I knew she was the right fit for my healing journey”

— Anonymous Client

“Alex blends her passion for E.M.D.R and psychodynamic therapy creating profound shifts for her clients, especially individuals who are healing trauma, developing a stronger sense of self, and developing self worth.”

— Caitlin Shiflett, LCSW

“I was struggling with grief, depression, anxiety, mom issues, body dysmorphia... You name it. Working with Alex is almost indescribable. I have felt comfortable and free of judgment since day one. I know I can feel comfortable saying anything, laughing, joking, crying... truly anything! I don't even want to think about what my life would be like if I had never met Alex! I would be more of a mess than I already was. Finding Alex and starting our work together started at a critical time in my life and it has made all the difference in the way I am able to interact with my family during some very difficult times. I am most proud of the work that came out of our EMDR sessions. I am amazed at how it helped me to see myself differently and give myself a ton of grace. I have also learned a lot about myself and how to love and accept myself.”

— Anonymous Client

“While there are plenty of therapists out there to choose from, finding a therapist as attuned and committed as Alex is far more rare. She is intuitive, insightful, and warm. Therapy with Alex is finally having a space in which I can be authentic and vulnerable in a way that feels safe and welcomed, even when my more shadowy or child-like parts come to session. She is always patient, encouraging, and empathetic, while also pushing me to stretch and grow each week. I truly look forward to our time together. Between sessions, keeping our therapy in mind has helped me get through some of my most difficult moments. Knowing I have her as a consistent and reliable support has made all the difference. Through my work with her, I have finally started to live my life in a more conscious, authentic way - maintaining my sobriety for almost 2 years now, choosing healthier, more fulfilling relationships, and pursuing my dream career. All things I never would have imagined to be possible for myself before our work together. With Alex, you will never doubt that she is fully committed to your care, holds your best interests in mind, and truly wants to see you grow and thrive. I couldn’t ask for a better therapist.”

— Anonymous client